You can always make a change for the better

This PSA provides us with an example that we can change for the better as it concerns our physical fitness. It doesn’t matter whether someone decides to sprint, do pull ups on monkey bars, or lift weights; the true purpose of all of that is to become more physically fit. I personally think that this PSA does a great job to highlight that people can change physically for the better if they chose to. It also points out that people can be creative in how they decide to improve their physical fitness, which I think is a great concept.


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